Breaking Red
Functional Training for the Tactical/Outdoor/Athlete

Who We Are

Staff

Craig Davis: Owner-CrossFit Cask Strength, Bardstown, KY

CrossFit-Level 2 Trainer

Tactical Strength and Conditioning coach

USAF Combat Arms Instructor (Ret.)

USPSA competitor

The Tactical Games Athlete

2023 Mammoth Sniper Challenge Staff Member

Paramedic/Tactical Medic/instructor: 25 years (Ret.)

 

27 years USAF Security Forces/Combat Arms Instructor(Ret.)

AHA CPR/First Aid Instructor

ISSA Fitness/Strength and Conditioning Coach

cfcaskstrength@gmail.com

 

 

 

 

 

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an ISSA student working toward my certification to be a trainer, I'm learning about everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I will soon have the training and the expertise to help you every step of the way.